Time: 40 minutes
Serves: 2
Ingredients:
- 1 400g can of chopped Tomatoes
- 1 400g can of Red Kidney Beans in water
- 100g dried Red Lentils
- 1 Onion
- 2 Courgette
- 1 garlic clove
- 2 tbsp olive oil
- 1 tsp garam masala
- 1-2 tsp chilli powder
- 1 tsp turmeric
Recipe:
- Chop onion and both garlic cloves finely before frying with olive oil.
- Add the tinned tomatoes
- Dice courgettes, drain red kidney beans and add to onions.
- Boil dried lentils separately in water until soft then add to vegetables.
- Finally sprinkle in some mixed herbs and spices (garam masala, chilli powder, turmeric) and ground black pepper.
- Serve with a small amount of Balsamic vinegar.
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